Sunday, February 10, 2013
WEEK 22 SUMMARY
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Can't remember the last time I got in all my weekly runs.
Week 22 miles: 23.21
Total training miles: 423
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Sunday, February 3, 2013
WEEK 21 SUMMARY
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Two 5 a.m. wake-ups for the weekday runs. Missed Thursday's because after several 14-hour work days, I just didn't have another early one in me. This is definitely the toughest stretch of the training.
Week 21 miles: 29.5
Total training miles: 399.8
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Saturday, February 2, 2013
Sunday, January 27, 2013
WEEK 20 SUMMARY
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Note the time stamp |
Over the next couple weeks we're shooting a new campaign for Old Navy. Call time is at 7:30 all the way over at Universal, which necessitates a 5:00 am wake-up call if the run is going to get done. I figured it was more important to stay "un-sick" than be stubborn about getting all runs in. So after Monday I just embraced the recovery week.
The long run on Saturday was rough, though. Around mile 10 came the realization that I need to get in at least 2 of the weekday runs. We'll see how it goes this week.
Week 20 miles: 16.2
Total training miles: 370.3
If you're looking on a mobile device, kindly follow this link to donate.
Saturday, January 19, 2013
WEEK 19 SUMMARY
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Week 19 miles: 32.8
Total training miles: 354.1
If you're looking on a mobile device, kindly follow this link to donate.
Wednesday, January 9, 2013
BACK FROM THE DEAD
December was tough. Long mileage coupled with long hours and work threatened to undo everything for which I've trained. On average I missed about one run a week, but never the long runs on the weekend. Definitely not that 16-miler that almost killed me.
But it's a new year and with it comes a renewed determination to keep up with runs (and the blogging/fundraising).
For your consideration, here is December's patchwork of completed runs. Total distance: 99 miles (so close).
But it's a new year and with it comes a renewed determination to keep up with runs (and the blogging/fundraising).
For your consideration, here is December's patchwork of completed runs. Total distance: 99 miles (so close).
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Click to enlarge |
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