Sunday, January 27, 2013

WEEK 20 SUMMARY

Click to enlarge


Note the time stamp
This week looks lazy at first glance, but being able to get that one weekday run in was a miracle in itself.

Over the next couple weeks we're shooting a new campaign for Old Navy. Call time is at 7:30 all the way over at Universal, which necessitates a 5:00 am wake-up call if the run is going to get done. I figured it was more important to stay "un-sick" than be stubborn about getting all runs in. So after Monday I just embraced the recovery week.

The long run on Saturday was rough, though. Around mile 10 came the realization that I need to get in at least 2 of the weekday runs. We'll see how it goes this week.


Week 20 miles: 16.2
Total training miles: 370.3

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